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Key Features
- Unique book that integrates mordern Medicine with ancient yogic wisdom.
- The book is thoughtfully divided into four comprehensive sections, each addressing distinct yet interconnected areas of health and therapeutic application:
- Part I explores muscle physiology in the context of yogic postures and introduces the concept of Samatva
- Part II focuses on the female lifecycle, from menarche to post-menopause, and highlights Yoga as a lifelong ally. This section also provides a medical perspective on prenatal Yogic care, offering valuable insights for expectant mothers.
- Part III delves into the rising prevalence of lifestyle disorders, identifying the stress response and relaxation response as key therapeutic mechanisms.
- Part IV examines the anatomy of joints and muscle groups, particularly the shoulder and pelvic girdles, and discusses common degenerative conditions like knee osteoarthritis and spondylosis.
- This book is a must for all Yoga Therapists, Physiotherapists, Doctors and wellness consultants. Ultimately all aim at HEALTH.
